We accept Carefirst/BlueCross BlueShield, United HealthCare/ Optum and Self Pay. Good Faith Estimates available upon request.
I believe curiosity creates change. Rather than rushing to "fix" people, I help clients better understand themselves so they can make intentional choices that align with the life they want to build.
As a Licensed Professional Counselor, clinical supervisor, and creator of Millennial Eclectic Therapy® (MET®), I provide evidence-based, culturally responsive care that recognizes the unique experiences shaping each person's life. My approach combines practical strategies with genuine curiosity, helping clients move beyond surviving to building lives that feel more aligned, intentional, and sustainable.
I work with adults, and couples navigating anxiety, ADHD, OCD, relationship concerns, grief, life transitions, and the complexities of balancing work, family, and personal growth. Together, we'll explore not only what's happening, but why it's happening—and develop practical tools that support long-term well-being.
While therapy is at the heart of my work, I'm equally passionate about expanding access to quality mental health education through professional training, consultation, speaking engagements, and practical resources that empower both professionals and the communities they serve.
Whether you're taking your first step toward therapy or continuing your personal growth journey, I'd be honored to support you along the way.
Shaquana Smith, LPGC, NCC (she/her)
Resident Therapist

Meaningful change begins with feeling seen, supported, and understood. Therapy isn't about having all the answers—it's about creating a space where you can safely explore your experiences, develop new perspectives, and build the skills needed to move forward with confidence.
Working with children, adolescents, adults, couples, and families, tailoring each session to the unique needs and goals of the individuals I serve. Drawing from a variety of evidence-based therapeutic approaches, I strive to provide care that is compassionate, collaborative, and practical, helping clients navigate life's challenges while building emotional resilience and lasting well-being.
Whether you're navigating anxiety, relationship concerns, life transitions, family challenges, or simply seeking a space for personal growth, I'm committed to supporting you throughout your journey with empathy, curiosity, and encouragement.
I look forward to partnering with you as you work toward a healthier, more balanced life.
