Are you struggling with issues related to trauma, grief, addiction, anxiety, identity or major life

changes? There comes a time when help is needed from a licensed professional to cope with

many of life’s challenges. We are here to support you on your journey toward healing and self-discovery.

Experience Change with Ashley Peterson
Counseling Services

WHAT TO EXPECT AT YOUR VISIT

Guiding You On the Path of Self-Healing

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. Our Therapists have the tools and professional experience to help you get back on track.

Frequently Asked Questions

What insurance(s) do you accept? 

United Healthcare, Carefirst/ BlueCross BlueShield and Self pay

 

What if you don’t accept my insurance aka Out of Network?

You are able to pay for your appointments out of pocket and we will provide you a superbill to submit to your insurance for reimbursement (check with your insurance first to confirm if and what percentage they reimburse for out of network).  

 

Do you practice CBT?

Short answer is, yes.  CBT is a foundational therapy that can be used alone or in combination with other forms of therapy.  Our therapists are person centered and employ an eclectic therapeutic approach, to ensure we are meeting our Clients needs.

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